Vitamin E has a multiplicity of uses. On skin, it can be used to combat the signs of aging, as well as to protect against the skin effects of chemotherapy. Internally, it is used to treat everything from Chronic Fatigue Syndrome to Diabetes to improving muscle endurance (webMD).
Oftentimes we jump to using whatever the latest and greatest treatment may be instead of learning to rely on the healing qualities of natural products. I myself have been guilty of such. My viewpoints on natural products have evolved greatly since I first started making bath and beauty products. A little at a time, I have introduced natural products into my skin care routine, and I believe that it has made a significant difference. Little changes in your routine can make you feel renewed!